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B is for Benefits!

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B is for Benefits!

VITAMIN B-COMPLEX – the eight B vitamins in a compound, playing an important role in our health. These essential nutrients help convert food into fuel, allowing us to stay energized throughout the day. The B’s work in tandem but also have their own singular benefits from preventing migraines to supporting healthy hair and skin. Proponents claim that B-complex vitamins can help with a variety of conditions including depression, anxiety, heart disease and neuropathy. Many people take vitamin B-complex to support healthy stress response, improve memory and enhance their immune system. B1 - Thiamine: helps the body make new cells, supports nerve...

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The magnified power of glucosamine, chondroitin and MSM working together.

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The magnified power of glucosamine, chondroitin and MSM working together.

Glucosamine and chondroitin sulfate are components of normal cartilage. They are both compounds already produced by the body, but production slows in the normal aging process (for both people & pets).

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The increasing need for vision supplementation

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The increasing need for vision supplementation

Display screens of electronics, computers & smartphones emit significant amounts of blue light. The amount of time now spent using these devices & the proximity of screens to the user's face have health care professionals concerned about the long-term effects of blue light on eye health.

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Brain Fog - be gone! Reasons for loss of FOCUS and the herbs and supplements that can help.

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Brain Fog - be gone! Reasons for loss of FOCUS and the herbs and supplements that can help.

Brain fog is not a medically recognized term but is a commonly used phrase that sums up feelings of confusion, forgetfulness, and lack of focus and mental clarity. Having brain fog is fairly common, but it’s not normal. There are many reasons for loss of focus or “Brain Fog”.

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