Healthy Living Blog — black pepper and curcumin

Is curcumin turmeric only effective when combined with black pepper? Here are the answers you have been looking for... Benefits of Curcumin Curcumin, the main active compound found within turmeric is a very popular supplement. Packed full of healing anti-inflammatory and antioxidant properties, it is used to: Support mind activity and mood balance Combat free radical damage to sensitive organs Decrease inflammation that triggers joint pain Improve digestive function and discomfort Support the immune system Help prevent cancer Difficulties in Receiving Curcumin Benefits When choosing to take curcumin as a supplement there are two hurdles to overcome. These are to increase the...