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Healthy Living Blog — fall

Surprising Health Benefits of Pumpkin Spice

blood sugar cinnamon fall pumpkin pumpkin spice

Surprising Health Benefits of Pumpkin Spice

Fall is in the air and it is time for all things pumpkin. As you get ready to bake your favorite pumpkin dishes you may be reaching for the pumpkin spice. Did you know pumpkin spice offers some surprising health benefits?

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