Healthy Living Blog — Healthy Resolutions

2020 is here and with it comes a new decade and a clean slate, all ready to define who you would like to be. It is time for New Year’s resolutions and creating a healthier version of yourself. An article in Women’s Health suggested that to make goals for 2020 that will stick - avoid thinking of yourself as deficient in any way and instead focus on what helps you feel great. Zero in on what the best version of you would be. Need some ideas? We rounded up some of the top trending wellness goals for 2020. 1. Eat...