Healthy Living Blog — ADD
Feeling overwhelmed and unfocused?
ADD adhd anxiety calm concentrate focus overactive nerves overstimulation
Whether you are the student, parent of students or a teacher, the next few months will provide opportunities for learning, change and hopefully growth. Does the idea of being in a classroom setting create anxiety? Do you or a family member struggle with focus or ability to concentrate? Are you worried about a new routine and having a lack of energy?