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Healthy Living Blog — concentrate

Feeling overwhelmed and unfocused?

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Feeling overwhelmed and unfocused?

Whether you are the student, parent of students or a teacher, the next few months will provide opportunities for learning, change and hopefully growth. Does the idea of being in a classroom setting create anxiety? Do you or a family member struggle with focus or ability to concentrate? Are you worried about a new routine and having a lack of energy?

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