Healthy Living Blog — menopause

Brain Fog - be gone! Reasons for loss of FOCUS and the herbs and supplements that can help.

anxiety calm confusion depression focus hormone changes lack of concentration menopause stress thyroid problems

Brain Fog - be gone! Reasons for loss of FOCUS and the herbs and supplements that can help.

Brain fog is not a medically recognized term but is a commonly used phrase that sums up feelings of confusion, forgetfulness, and lack of focus and mental clarity. Having brain fog is fairly common, but it’s not normal. There are many reasons for loss of focus or “Brain Fog”.

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