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Healthy Living Blog — taurine

Super Ingredient Series: Taurine

health benefits health supplement taurine

Super Ingredient Series: Taurine

Taurine is a type of amino acid, essential for many body functions, and referred to by some researchers as a “wonder molecule”. 

It is commonly found in muscle tissue, the brain, and many other organs, and taking a taurine supplement is safe and may offer many health benefits.

 

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