Healthy Living Blog — vision

Zoom Fatigue - It's a Thing

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Zoom Fatigue - It's a Thing

Having to stay 6 feet apart from people, we are solving this problem with various types of video communication. But what are the negative effects of this on our mental and physical health - and how can we combat them?

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21 Surprising Benefits of a B-Complex Supplement

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21 Surprising Benefits of a B-Complex Supplement

As the building blocks of a healthy body, B vitamins have some amazing benefits for people of all ages and walks of life. Read to learn about 21 surprising benefits you may reap when taking a B complex supplement. 

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The increasing need for vision supplementation

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The increasing need for vision supplementation

Display screens of electronics, computers & smartphones emit significant amounts of blue light. The amount of time now spent using these devices & the proximity of screens to the user's face have health care professionals concerned about the long-term effects of blue light on eye health.

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